by BJ Graf | May 23, 2016 | Health
How to Beat Jet Lag If you’re taking a trip you may be traversing a number of time zones. This, as so many of you know, can wreak havoc on your biological clock. But there are things that you can do that can mitigate the effects of jet lag. I recently read an... 
by BJ Graf | May 16, 2016 | Bhutan
(Almost) Everything You Need to Know About Bhutan! The Big Bhutan FAQ “I want to go to Bhutan!” Often touted as “the Last Shangri-La,” Bhutan sometimes seems shrouded in mystery. We’re here to clear up any questions you have before... 
by BJ Graf | May 13, 2016 | Budget and Expenses
10 Tips for Negotiating and Buying Souvenirs Abroad For eight years I owned a retail shop selling jewelry, antiques, decor, furniture, and clothing accessories in Sarasota, Florida. I would travel to locations abroad (primarily India, Bali, and Thailand) to purchase... by BJ Graf | May 2, 2016 | Health
How to Prevent Altitude Sickness (AMS) What you’ll learn in this article: What is Altitude Sickness How and where can I get Altitude Sickness How can I prevent Altitude Sickness How can I deal with Altitude Sickness if I get it I have been traveling to... 
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